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Join date: May 22, 2020
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Apr 3, 2019 ∙ 2 min
What to Do When You're Too Busy to Meditate
Women, especially caregiving women are one thing I know for sure. BUSY! Something I hear often from people is, "I want to start...
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Mar 20, 2019 ∙ 4 min
Using Mindfulness to Create a Morning Routine (So you can stop picking up your PHONE before you'
What’s the very first thing you do when you wake up in the morning? If you’re like 80% of smart phone users, it’s probably picking up...
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Nov 21, 2018 ∙ 2 min
Free Gratitude Table Top Pages for Your Holiday Dinner!
Here are 12 Gratitude prompts to get your Thanksgiving table buzzing this year! You can pass them around and read them aloud so you can...
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Shonda

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