Contact Me

Get in Touch

As a certified wellness coach and mindfulness expert, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge health and wellness theories and studied highly effective coaching techniques to help you find the lifestyle that works best for you.

Together we will:

  • Connect the dots between who you are and who you want to be

  • Create your personal wellness blueprint

  • Decipher your body’s unique needs

  • Set your personal goals and work towards sustainable change

Questions about my coaching? Don't hesitate to contact me! Just fill out the form below to get in touch! Talk soon! 

I also invite you to schedule a free discovery call with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

  • White Facebook Icon
  • White Instagram Icon
  • White Pinterest Icon

© Copyright Shonda Palmer Wellness 2020